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Course curriculum

    1. SRMD Yoga | An Introduction

    2. Beginning your journey as an SRMD Yoga certified yoga teacher!

    3. SRMD Yoga Daily Workout Handbook

    4. SRMD Yoga TTC 200H Manual

    5. SRMD Yoga Introspection Guidebook

    6. ​Join our SRMD Yoga TTC 200H Facebook Community!

    1. SRMD Yoga TTC 200H - A Warm Welcome

    1. SRMD Yoga Weekly Schedule 1

    2. Peaceful Pranayama | Introduction to Pranayama

      FREE PREVIEW
    3. Daily Practice | Guidelines of SRMD Yoga Daily Workout Handbook

    4. Daily Practice | Yoga For Stability

    5. Yoga Philosophy | Ashtanga Yoga by Pujya Gurudevshri Rakeshji

    6. Fundamental Asanas | Samasthiti

    7. Fundamental Asanas | Vrkshasana

    8. Melt in Meditation | Install this Habit by Pujya Gurudevshri Rakeshji

    9. Melt in Meditation | Introduction to Meditation

      FREE PREVIEW
    1. Daily Practice | Change Your Angle

    2. Fundamental Asanas | Urdhva Hastasana

    3. Fundamental Asanas | Uttanasana

    4. Melt in Meditation | Meditation Tips and How to Sit

    5. Melt in Meditation | How to Sit Cross-Legged for Long Hours

    6. Asana Theory and Practice | Introduction to Yogasana

      FREE PREVIEW
    7. Eastern Anatomy | Introduction to Eastern Anatomy and Ayurveda

    8. Western Anatomy | Introduction to Western Anatomy

    9. Sound Healing | Introduction to Sound Healing

      FREE PREVIEW
    1. Peaceful Pranayama | Ujjhayi Pranayama

    2. Daily Practice | Reduce Belly Fat

    3. Fundamental Asanas | Prasarita Padottanasana

    4. Fundamental Asanas | Utthita Trikonasana

    5. Fundamental Asanas | Utthita Trikonasana Step-by-Step

    6. Melt in Meditation | Witnessing Consciousness Meditation Method

    7. Melt in Meditation | Let Peace Pervade

    8. Melt in Meditation | Meditation Embracing All with Love

    9. Yoga Mantras and Prayers | Introduction to Mantras

    10. Western Anatomy | Skeletal System 1

    1. Daily Practice | Yoga for Upper Body Flexibility

    2. Yoga Philosophy | Ashtanga Yoga

    3. Fundamental Asanas | Utthita Parshvakonasana

    4. Fundamental Asanas | Virabhadrasana

    5. Fundamental Asanas | How to Do Virabhadrasana II

    6. Melt in Meditation | Re-evaluate Your Life

    7. Melt in Meditation | Universal Forgiveness

    8. Western Anatomy | Skeletal System 2

    9. Yoga Mantras and Prayers | Gurur Bhrama Gurur Vishnu

About this course

  • ₹30,000.00
  • 200 lessons
  • 85 hours of video content